Sinampalukang kambing is goat stew in tamarind soup. If you're into goat meats, this one's a refreshing dish that is unbelievably low in cholesterol! It's easy to do, too!
You have to try it at home.
Nyom!
First of all, thanks to my dad for this goat recipe. (Thanks Papa! hihihi... )
Now, not everyone may be comfortable eating goat meats. Some may find them too strong (and smelly, even). If this is the case with you, feel free to substitute pork or beef for this recipe. Let me remind you though, that goat meats are definitely leaner, lower in calories and saturated fats compared to pork, beef or chicken.
Try putting goat stew in the fridge to allow its lard or fats to freeze and float. You'd hardly find any; as opposed to beef or pork fats. So, if you're concerned with cholesterol, having goat meat once in a while might do you some good.
Ingredient in cooking sinampalukang kambing:
- goat meat, cut in cubes
- garlic, crushed
- fresh tamarind or Knorr tamarind broth
- salt and pepper
- vinegar (optional)
Steps in cooking sinampalukang kambing.
1. Bring the tamarind to a boil until they are soft enough to be crushed.
2. Set aside the tamarind broth.
3. Strain the fresh of the tamarind and mix this juice together with its broth.
4. In a deep pan, put the goat meat in water, together with the garlic.
5. Season with salt and pepper.
6. Allow it to boil until the meat is soft and tender.
8. Allow the soup to boil for another 10 minutes under low-medium heat.
9. Season the dish with salt and pepper.
In summary:
Prep time: 5-10 minutes
Cook time: 10 minutes (broth) 90 minutes (stew)
Total time: 1 hour - 1 hr and 40 minutes
Ingredients
That was easy, right?!
Remember me when you cook. You may also like my Cooking Pork Sinigang and Sinigang na Isda recipes.
About the Author: Beingwell loves simple home cooking recipes. She enjoys sharing her quick easy meals, including Filipino cooking recipes in this blog.
You have to try it at home.
Nyom!
First of all, thanks to my dad for this goat recipe. (Thanks Papa! hihihi... )
Now, not everyone may be comfortable eating goat meats. Some may find them too strong (and smelly, even). If this is the case with you, feel free to substitute pork or beef for this recipe. Let me remind you though, that goat meats are definitely leaner, lower in calories and saturated fats compared to pork, beef or chicken.
Try putting goat stew in the fridge to allow its lard or fats to freeze and float. You'd hardly find any; as opposed to beef or pork fats. So, if you're concerned with cholesterol, having goat meat once in a while might do you some good.
Ingredient in cooking sinampalukang kambing:
- goat meat, cut in cubes
- garlic, crushed
- fresh tamarind or Knorr tamarind broth
- salt and pepper
- vinegar (optional)
Steps in cooking sinampalukang kambing.
1. Bring the tamarind to a boil until they are soft enough to be crushed.
2. Set aside the tamarind broth.
3. Strain the fresh of the tamarind and mix this juice together with its broth.
4. In a deep pan, put the goat meat in water, together with the garlic.
5. Season with salt and pepper.
6. Allow it to boil until the meat is soft and tender.
If you don't have a pressure cooker at home, you can slow cook the meats in a med-high temperature.7. Add the tamarind broth when the meat is cooked.
8. Allow the soup to boil for another 10 minutes under low-medium heat.
9. Season the dish with salt and pepper.
At this point, you can add vinegar or artificial tamarind broth if you feel you want a more sour soup.10. Serve while hot.
In summary:
Sinampalukang Kambing (Goat in Tamarind Soup)
Cook time: 10 minutes (broth) 90 minutes (stew)
Total time: 1 hour - 1 hr and 40 minutes
Calories per serving: Low calorie
Fat per serving: Low fat
Fat per serving: Low fat
Ingredients
- Goat meats
- Garlic
- Fresh tamarinds
- Salt
- Pepper
- Vinegar (optional)
- Prepare tamarind broth using the fresh tamarinds.
- Bring the goat to a boil, together with the garlic.
- Season the dish with salt and pepper.
- Add the tamarind broth when the meat is soft and tender.
- Allow the dish to boil.
- Adjust the taste with salt, pepper and if necessary, vinegar.
- Serve while hot.
That was easy, right?!
Remember me when you cook. You may also like my Cooking Pork Sinigang and Sinigang na Isda recipes.
About the Author: Beingwell loves simple home cooking recipes. She enjoys sharing her quick easy meals, including Filipino cooking recipes in this blog.
Enjoy cooking like a pro!
Actually, I don't eat kambing. But my husband do so he might like this recipe for he loves cooking.
ReplyDeleteMommy Maye2
I don't eat kambing too. Nwala ba ung lansa from sampaloc?
DeleteOh, I actually eat sinampalukang kambing. but I don't know how to cook it haha. Actually I have read this book where you diet based on your blood type. I am blood type B+ and it says kambing (goat or lamb) is like medicine, beef is good and pork is like poison daw. Don't know how true it is and if there is a scientific basis. I never tried it too hehe
ReplyDeleteInteresting. I'm not quite sure if I've ever eaten goat yet though.
ReplyDeleteLooks good.. but I dont really eat goat. Is there an after taste? What does it taste like exactly?
ReplyDeleteI usually correlate Kambing with Kaldereta!!! I like Goat Kaldereta. Thanks for the new idea!
ReplyDeleteI miss this one. Especially when you use head and the feet of kambing. Sounds weird but masrap!
ReplyDeleteWow haven't tried this one. In fact, I haven't had a goat! :D
ReplyDeleteI eat kalderetang kambing (cooked by a friend) and I like it but I haven't tried sinampalukang kambing. It's good if it really is lower in fat and cholesterol.
ReplyDeleteAnother great recipe. Kudos! :-)
ReplyDeleteEliz
that's a very exotic goat dish. :) it is usually for people who are adventurous to try goat. it's an acquired taste, i guess.
ReplyDeleteI never tried Kambing meat, I hope I could find a good resto that offers Kambing dish.
ReplyDeletehaven't tried this dish!
ReplyDeletetalagang walang gulay like kankong... ang sinampalukang kambing?
Yikes! I don't eat goat. Pero this can be substituted with chicken or beef I guess.
ReplyDeletewhoa! i never heard of sinampalukang kambing... though icant seem myself to try kambing in whatever dish.... il tell the hubby who looves kambing to consider this... :-)
ReplyDeletebookmarked this. will cook this for next week after holy week :)
ReplyDeleteSounds interesting and it looks yummy!:)
ReplyDeletenever heard of sinampalukang kambing!
ReplyDeletelooks delish
interesting kambing spin. I should ask my mom to help me with trying to make this one. :) thanks for the share!
ReplyDeleteHonestly, I only eat kambing pag walang amoy.
ReplyDeleteWe don't really eat Lamb as the kids and I don't really like this meat. Interesting dish though.
ReplyDeleteThe only goat-meat recipe that I've ever tried is caldereta. But this looks good, too! I must suggest the recipe to my madre. :-)
ReplyDeleteI have only eaten caldereta na kambing! First time I have heard of this!
ReplyDeletehmm, i have tried eating goat meat when I was a kid in the province, it was a regular there and not as exotic here in the metro. hihi! :) kaso, others might be turned off with the smell because some says it's mapanghi daw, ooppps! but this dish looks really interesting! Thanks again for sharing another simple yet yummy recipe! :)
ReplyDeleteNever heard of this dish. I like caldereta, so I think I can eat this.
ReplyDeleteHubby loves kambing specially pinapaitan and kaldereta. I don't cook goat though. But I think I'll give the recipe to my uncle who does cook.
ReplyDeletei wonder if i can eat kambing na may sabaw... i only tried calderetang kambing eh..
ReplyDeleteHappy Easter!!!
Exotic-sounding! Will share this recipe to my mom. Thanks!
ReplyDeletehaven't tried sinampalukang kambing.. usually calderata too or roasted lamb
ReplyDeletehaven't tried this, usually calderetang kambing or roasted lamb with mint :)
ReplyDeletethey say this is delicious but I really dont want to try eating kambing :)
ReplyDeleteI wonder when I'll have the courage to try kambing dish! :D
ReplyDeleteI love sinampalukang manok, but I'm not so sure about goat just yet. :)
ReplyDeleteMy in-laws over here loves to order lamb meat. I would love to cook it this way, but they are not fond of sinampalukan hehehe!
ReplyDeleteWe don't often eat goat meat but it is indeed healthier, as you have said. I have not tried sinampalukang kambing... Wala ba free taste? =p~
ReplyDeleteI didn't know that goat is leaner! It's really not a usual fare here in the palengke, I'll see if I can buy some and try your recipe. :-)
ReplyDeleteNever tried one pa din. Caldereta lang natikman ko :)
ReplyDeleteI've never cooked kambing nor have eaten it. I think I'll try your recipe out with chicken instead. :)
ReplyDeleteI haven't really tried eating kambing. I've heard of calderetang kambing. What's the difference of its meat from the regular pork or beef?
ReplyDeleteSuper love this dish and this recipe. Thanks for sharing.!
ReplyDeleteI like eating Goat and perhaps sinampalukan is one of those recipes that are great for Goat dishes.
ReplyDeleteI am not fond of any sour dish.:D
ReplyDeleteIlocanos' way of sinampalukang kambing is different. They don't use garlic and vinegar.
ReplyDeletePag nahigop mo yung sabaw, tiyak titirik mata mo sa sarap lalo na kung tag ulan. You may add lemon grass or tamrind leaves for the maximum effect.
ReplyDelete